If you’re looking for a therapist, Christina is a great choice! She cares a lot about your issues, asks tons of questions, and makes you feel seen. She never makes you feel less and always reassures you’re doing well. Would definitely recommend.
Meet Your Counselor
Meet Christina Thompson, LCPC
I believe you can care for your people without disappearing from your own life.
Why I Do This Work
I know what holding it together can look like.
I knew early on that I wanted to support women with struggles like the ones I watched growing up. The women who loved on me did endless work to make each day feel safe, secure and joy-filled for their families and their community. Watching them taught me how easily care for others can fill every part of a day. The planning, decisions and remembering are work too, even when no one else sees them. This is why I listen for what is actually draining you, not only what looks most urgent from the outside. I watched my single mother work tirelessly for years to provide for my brother and me. Now I serve women with similar stories, and I help them learn to prioritize themselves and break the old habits that keep them last on their own to-do list.
From Christina
In My Words
I grew up watching the women around me hold everything together for everyone else. My single mother worked tirelessly to provide for my brother and me. I knew early on that I wanted to support women who carry responsibilities like these.
I teach women to recognize what causes exhaustion and to prioritize their needs. We can begin with the heaviest weights in your life, listen for repeating patterns and find a practical place to start. You do not have to arrive with a neat explanation. You can talk about feeling responsible for everything and everyone, tired of making all the decisions, or frustrated by a lack of support. Those details give us a place to begin looking at the expectations and boundaries shaping your days.
How I Work
Warmth and honest accountability.
We start with the heaviest weights in your life. I listen for patterns in your thoughts and days, and together we look for a practical place to begin. Cognitive Behavioral Therapy can help us notice thinking such as "I have to do it all." Mindfulness and body-based tools can help you pay attention to what stress feels like in the moment. We can practice resilience skills and check in on a small step between sessions.
Explore My ApproachA Space for You
Everyone Is Welcome Here
I understand that cultural nuances and societal pressures can shape what you bring to therapy. I aim to offer culturally competent care that respects your background and your experience. I welcome adults of every background to a space where you can be heard without judgment. I am a Christian counselor, and I meet clients where they are, regardless of their religious affiliation or beliefs.
Training and Experience
Credentials
Licensed Clinical Professional Counselor (LCPC), Maryland
Licensed in Virginia
M.S. in Clinical Psychology, Virginia State University
Certified Army Resiliency Trainer
200-hour certified yoga instructor, Ometepe, Nicaragua
Six years in practice
Pronouns: she/her
Christina Thompson is a Licensed Clinical Professional Counselor (LCPC) in Maryland and licensed in Virginia. Therapy is provided by secure telehealth to adults located in Maryland or Virginia. I am certified by the U.S. Army to teach resiliency skills.
A Short Hello
A Short Hello From Christina
Hear from Christina in her own words.
Wellness Practice
Beyond the Therapy Room
Yoga has been a guiding light in my life, illuminating my path towards self-discovery and personal growth. As a teacher, I share space for mindful movement, breathwork and meditation at a pace that works for you.
One-to-one yoga is a wellness practice separate from therapy. It is offered live over Zoom.
Beyond the Practice
Speaking
Christina has been a guest speaker for Black Women Invest, The Beauty Bank Summit, Legacy by Design, and the Conversations over Cake podcast.
Selected Google Reviews
Kind words, shared publicly.
A few words from people who have shared their experience.
Empathetic, patient, insightful questions and comments. She allowed me the space that I needed and help me narrate a better alternative to my shortsightedness. She’s amazing
Christina is a fantastic therapist. She has helped me to embrace my truth and celebrate life. I highly recommend her for therapy.
Christina is an incredible therapist - she guides her patients to get to the root of their individual challenges and offers actionable insights to improve their lives. She is amazing in her abilities and I highly recommend her for anyone who is struggling or simply seeking to improve their mindset.
Reviews 1 to 3 of 4
Your experience matters.
Your Next Step
Ready to put yourself on the list?
Start with a free consultation. Sessions are by secure video, anywhere in Maryland or Virginia.
Book a Free ConsultationPrefer to call? 301-615-4076Please don't include clinical details by email or voicemail.