If you’re looking for a therapist, Christina is a great choice! She cares a lot about your issues, asks tons of questions, and makes you feel seen. She never makes you feel less and always reassures you’re doing well. Would definitely recommend.
Telehealth Therapy Across Maryland
You were never meant to be last on your own list.
I'm Christina Thompson, a Licensed Clinical Professional Counselor. I help women who are used to being the dependable one, at work, at home, and in their relationships, but feel overwhelmed, mentally exhausted, and disconnected from themselves. Together, we work through anxiety, overthinking, and the pressure to keep everything together so you can set boundaries, make room for your needs, and feel more like yourself. I offer secure telehealth therapy for women throughout Maryland.
Licensed Clinical Professional Counselor in MarylandM.S. in Clinical Psychology, Virginia State UniversityCertified Army Resiliency Trainer200-Hour Certified Yoga Instructor500+ Sessions
Start Where You Are
Who I Help
Who I Help
Burnout and Stress
When you're exhausted, overstimulated and running on empty, and rest never quite fixes it.
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Who I Help
Boundary Support
When you feel responsible for everything and everyone, and you're ready to stop coming last.
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Who I Help
Anxiety and Overthinking
When your mind won't slow down, the late-night replays won't stop and worry follows you everywhere.
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Who I Help
Depression
For heaviness, numbness and losing touch with joy.
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Who I Help
Life Transitions
For parenting, caregiving, divorce and the in-between seasons.
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Who I Help
Relationships
For family strain, marriage challenges and people-pleasing patterns.
Learn MoreWhoever you are and wherever you're starting from, you're welcome here. I recognize that cultural nuances and societal pressures shape what you carry. I welcome adults of every background to a space that respects their experiences.
Support Options
Ways to Work Together
Ways to Work Together
Individual Therapy
One-to-one sessions by secure video, for adults anywhere in Maryland.
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Ways to Work Together
Couples Therapy
Gottman-informed sessions to help you communicate, repair and reconnect.
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Ways to Work Together
Telehealth Therapy in Maryland
How online therapy works, from Western Maryland to the Eastern Shore.
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Ways to Work Together
One-to-One Yoga
Live yoga over Zoom with a 200-hour certified instructor.
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Welcome to Christina's Glowing Corner
Hi, I'm Christina.
I'm a Licensed Clinical Professional Counselor in Maryland, a certified yoga instructor, and certified by the U.S. Army to teach resiliency skills. I grew up watching the women around me, my single mother most of all, hold everything together for everyone else. Now I help women put themselves back on their own list.
I help women recognize what is causing exhaustion in their lives and prioritize their own needs. That starts with a conversation about the responsibilities you hold and the space you want to make for yourself.
More About ChristinaSelected Google Reviews
Kind words, shared publicly.
A few words from people who have shared their experience.
Empathetic, patient, insightful questions and comments. She allowed me the space that I needed and help me narrate a better alternative to my shortsightedness. She’s amazing
Christina is a fantastic therapist. She has helped me to embrace my truth and celebrate life. I highly recommend her for therapy.
Christina is an incredible therapist - she guides her patients to get to the root of their individual challenges and offers actionable insights to improve their lives. She is amazing in her abilities and I highly recommend her for anyone who is struggling or simply seeking to improve their mindset.
Reviews 1 to 3 of 4
Your experience matters.
Does This Sound Familiar?
You do not need another to-do list.
You have spent your life climbing every ladder, collecting achievements and being the woman everyone can count on. From the outside, it looks like you have it all together. Inside, you may feel mentally exhausted, constantly juggling responsibilities while feeling disconnected from yourself. Late nights of overthinking and the sense that rest must be earned can make it hard to hear your own needs.
A Simple Start
How It Works
Free Consultation
A short, no-pressure conversation about what's going on and whether we're a good fit.
Your First Session
We meet by secure video from anywhere in Maryland and start with what feels heaviest right now. Your first session starts with what feels heaviest. You do not need a polished explanation or a complete list of goals. I listen for patterns in your thoughts and in the way your days are unfolding, including the responsibilities, decisions and needs that keep taking up room. Together, you agree on where to begin rather than trying to solve everything at once. The conversation can include what you have already tried, what keeps repeating and what you want to understand more clearly.
Ongoing Work
Practical tools, honest accountability and a little between-session practice, paced to your life. Before the next session, you may choose one small, practical step connected to the conversation. It is a place to begin noticing what happens in your real week, with warmth and honest accountability when you return.
Meeting Online
How Telehealth Works
Sessions take place by secure video from your home or another private space anywhere in Maryland. Therapy is available to adults and couples Monday to Friday. For couples therapy, both partners must be located in Maryland during the session.
You need a stable internet connection and a private place where you can speak freely. Headphones can help if they make the space feel more private, and silencing notifications can help you give the conversation your attention. You can join from a familiar setting without adding a public office visit to your day. Bring what is taking up the most room, and Christina will help you choose a practical place to begin.
Good Questions
Frequently Asked Questions
Do you offer in-person sessions?+
All therapy sessions are by secure video, so you can meet with me from home or any private space in Maryland. Sessions are available Monday to Friday.
How do I know if you are the right fit?+
A free consultation is the place to ask questions about my approach and share what you want help with. You can notice whether you feel heard, understand how we might work together and have the information you need to decide.
What happens in the first session?+
We start with what feels heaviest right now. I'll listen for the patterns in your thoughts and your days, ask plenty of questions, and we'll agree on where to begin. We'll usually end with one small, practical step to try before we meet again.
Can you see me if I live outside Maryland?+
For therapy, you need to be located in Maryland during our sessions, because that's where I'm licensed. If you're somewhere else, the Psychology Today directory can help you find a licensed therapist where you live.
Your Next Step
Ready to put yourself on the list?
Start with a free consultation. Sessions are by secure video, anywhere in Maryland.
Book a Free ConsultationPrefer to call? 301-615-4076Please don't include clinical details by email or voicemail.