Start Where You Are
Who I Help
You may be holding a career, a household, caregiving, relationships and everyone else's needs at once. These pages offer a closer look at the experiences we can explore together.
Maryland Online Therapy
Women Who Carry Everything
I am Christina, and I am glad you are here. You might be the person who remembers every birthday, knows exactly where the spare keys are, and anticipates every deadline before it arrives. Holding all these details can feel like keeping dozens of mental tabs open while trying to focus on the person in front of you. I am a licensed clinical professional counselor in Maryland. I have spent about 6 years in practice working with people as they navigate the complexities of their daily lives. My focus is on providing a space where we can look at these patterns together. I work with adults and couples located in Maryland through telehealth from Monday to Friday. We can explore how it feels to carry these responsibilities and look at ways to move through your week with a different kind of presence.
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Maryland Telehealth Support
Working Mothers
I am Christina Thompson, an LCPC with about 6 years in practice. I offer telehealth for adults and couples located in Maryland from Monday to Friday. Many women I work with describe a sense of being pulled in two directions at once. You might notice your thoughts drifting to household tasks during a meeting or felt a sense of distraction at home because of unfinished work. These patterns are common when you occupy multiple roles. My role is to offer a relational space where we can look at these daily pressures together. We use a grounded approach to explore how you navigate your time and energy while honoring your various responsibilities.
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Support for the Sandwich Generation
Caregivers of Aging Parents
I am Christina Thompson, and I have been in practice for about 6 years. I work as an LCPC licensed in Maryland. I provide telehealth for adults and couples located in Maryland from Monday to Friday. Many people I see find themselves squeezed between the needs of their children and the shifting needs of their parents. You might be the person everyone looks to for answers while you feel like there are not enough hours in the day. I offer a relational space where you can speak plainly about these roles. My approach is down to earth and focuses on exploring your current patterns while practicing skills for your daily life. We can look at your situation together without the pressure of having to perform for others.
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Support for the Reliable One
High Achieving Women
I am Christina Thompson, a Licensed Clinical Professional Counselor. I am licensed in Maryland and have been in practice for about 6 years. I offer telehealth for adults and couples located in Maryland. If you are here, your life likely looks very productive to others. You meet every deadline and manage many roles. Yet, you might feel like you are on a treadmill that never stops. I provide a grounded space where you can look at the weight of these responsibilities. My approach is relational and down to earth. I focus on who you are beneath your titles and your long list of accomplishments.
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Reclaiming Your Space
Women in Midlife
I am Christina Thompson, a Licensed Clinical Professional Counselor in Maryland. I have spent about six years in practice assisting people as they navigate the complexities of adulthood. You might be in a season where the home feels quieter or the roles that defined you for decades are shifting. It is common to feel a sense of uncertainty when the daily demands of parenting or long term career paths change shape. My practice is entirely telehealth, offering a grounded space for adults and couples located anywhere in Maryland. I am here as you explore what this chapter looks like for you. We work together from a place of warmth and relational connection as you look at these new patterns. I am available Monday through Friday for those seeking a space to talk.
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Maryland Telehealth Support
Separation and Divorce
Life often feels heavy when the foundation of a relationship begins to shift. Whether you are navigating a recent split, currently in the middle of a divorce, or sitting in the quiet tension of the in between, I offer a space where we look at these experiences together. I am Christina Thompson, and I provide a grounded approach to help you process the changes that come when a partnership ends. My goal is to work with you as you find your footing while navigating the logistics of a new daily life. We will look at the reality of your situation with honesty and warmth. You do not have to sit with these major life transitions alone while you explore who you are outside of a couple. I am a Maryland licensed counselor with about 6 years in practice. I offer telehealth for adults and couples located in Maryland, and I am available Monday to Friday. We can use a free consultation to see if my approach, which includes CBT, DBT, ACT, somatic work, and mindfulness based practices, fits your needs. Booking is available through Alma.
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