For Partners
Couples Therapy by Telehealth in Maryland
Make room for a more honest conversation, whether you are stuck in the same argument or struggling to find each other again.
Illustrative image · Secure video in Maryland
Good to Know
Therapy sessions are held by secure video for adults located in Maryland.
For Partners
Talk Without Losing Each Other
When the same disagreements return, it can be hard to hear the need beneath the words. I help you slow down the exchange, notice the patterns and find ways to communicate more clearly.
Day to day, a relationship pattern can show up in conversations that begin differently but end in the same place. One person may try harder to explain while the other pulls back, or both partners may leave the conversation feeling unheard. Responsibilities, decisions and the pressure of keeping daily life moving can make it harder to slow down. You may carry the unfinished conversation into the rest of the day, unsure how to return to it without repeating the same exchange. The goal is not to decide which partner has the better argument. It is to make enough room to notice the exchange itself, hear what each person is trying to say and practice a clearer response together.
For Partners
Repair and Reconnect
I draw on the Gottman Method to support conversations about trust, conflict and connection. This is a space for both of you to be heard and to practice what you want to do differently.
In sessions, I draw on the Gottman Method without asking either partner to disappear from the conversation. We can pay attention to recurring thought themes, the feelings under a reaction and the moment a discussion changes direction. DBT and ACT skills, mindfulness and body-based attention can help each partner pause and choose how to respond. My role includes warmth, structure and accountability. Intentional homework may give you a specific communication practice to try between sessions, so the work connects to ordinary conversations rather than staying inside the video call.
More About This
Do Both Partners Need to Join From Maryland?
Yes. Both partners need to be physically located in Maryland during each secure video session. You can join from a private place where you can speak openly and take part in the conversation together.
For Partners
How Sessions Work
Couples therapy is $190 per session by secure video. Both partners need to be located in Maryland during sessions. A free consultation can help you decide whether we are a good fit.
The first step is a free consultation where you can ask about fit and explain what keeps repeating. Couples therapy is $190 per session by secure video, and both partners must be located in Maryland during every session. Appointments are available Monday to Friday. Couples therapy is self pay; I'm out of network with insurance for couples sessions. Reduced-fee options may be available. Ask about eligibility in your free consultation.
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Your Next Step
Ready to put yourself on the list?
Start with a free consultation. Sessions are by secure video, anywhere in Maryland.
Book a Free ConsultationPrefer to call? 301-615-4076Please don't include clinical details by email or voicemail.