Online Couples Therapy in Virginia
Make room for a different conversation.
You may both want things to feel different and still end up in a familiar exchange. One person pushes to talk; the other pulls away. Or everyday logistics have taken up so much space that connection feels hard to reach. Couples therapy gives that pattern a place to be examined together.
With Christina Thompson · All sessions virtual
Notice the Pattern Between You
We can slow down a disagreement and look at what each of you is trying to communicate. The focus is on understanding the interaction and making space for both perspectives, rather than deciding who can present the strongest case.
Practice a Different Conversation
I draw on the Gottman Method in my work with couples. We can explore how you raise concerns, listen, respond and try to reconnect after conflict. Sessions are a place to practice, with attention to the details of your relationship.
Plan for Privacy Together
Couples sessions are virtual. Both partners need to be located in Maryland or Virginia during the session and able to participate privately. If you will be joining from separate places, discuss the setup in advance so we can consider whether it fits the work.
Ask About Fit and Payment
A free consultation is a chance to explain what brings you in and ask how couples work is structured. Couples therapy is self-pay and out of network; insurance is not accepted for couples sessions. Confirm the current fee and payment arrangement before scheduling care.
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Start with a conversation.
Ask about fit, the current self-pay fee, and what beginning couples therapy could look like for you.
Book a Free Consultation